Anna Rae Green 28:18 row
5,009
Meters
28:18.5
Time
2:49.5
Pace
259
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 73 |
March 20, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.5 | 5,009 | 2:49.5 | 72 | 547 | 259 | 21 | 121 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 | 110 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 21 | 118 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 21 | 122 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 | 126 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 126 |
| 28:18.5 | 589 | 2:48.5 | 73 | 551 | 31 | 22 | 126 |
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Workout Graph
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