Anna Rae Green 28:18 row
5,022
Meters
28:18.7
Time
2:49.1
Pace
260
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 75 |
March 23, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.7 | 5,022 | 2:49.1 | 72 | 548 | 260 | 21 | 118 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 19 | 110 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 21 | 114 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 119 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 126 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 23 | 124 |
| 28:18.7 | 581 | 2:50.9 | 70 | 540 | 30 | 22 | 119 |
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Workout Graph
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