Anna Rae Green 28:16 row
5,012
Meters
28:16.7
Time
2:49.2
Pace
259
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 73 |
March 28, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:16.7 | 5,012 | 2:49.2 | 72 | 548 | 259 | 21 | 120 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 18 | 105 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 21 | 116 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 22 | 120 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 | 123 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 23 | 131 |
| 28:16.7 | 586 | 2:47.8 | 74 | 554 | 30 | 23 | 128 |
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Workout Graph
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