Anna Rae Green 28:24 row
5,014
Meters
28:24.8
Time
2:50.0
Pace
259
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 73 |
March 29, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:24.8 | 5,014 | 2:50.0 | 71 | 545 | 259 | 22 | 115 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 20 | 105 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 46 | 21 | 111 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 | 114 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 120 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 121 |
| 28:24.8 | 608 | 2:48.4 | 73 | 552 | 32 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.