Anna Rae Green 500m row
500
Meters
2:25.8
Time
2:25.8
Pace
28
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 73 |
April 01, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 28 | 24 | 124 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 5 | 22 | 107 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 6 | 25 | 123 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 5 | 25 | 126 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 6 | 25 | 133 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 6 | 27 | 134 |
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Workout Graph
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