Anna Rae Green 23:59 row
4,341m
Meters
23:59.1
Time
2:45.7
Pace
225
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
September 02, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.1 | 4,341m | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 23:59.0 | 720m | 2:45.9 | 77 | 563 | 23 |
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