Anna Rae Green 24:01 row
4,384m
Meters
24:01.3
Time
2:44.3
Pace
229
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
September 30, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.3 | 4,384m | 2:44.3 | 79 | 571 | 23 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 24:01.0 | 728m | 2:45.5 | 77 | 565 | 23 |
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