Anna Rae Green 23:59 row
4,303m
Meters
23:59.7
Time
2:47.2
Pace
223
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 22 |
Stroke Count | 543 |
October 06, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:59.7 | 4,303m | 2:47.2 | 75 | 557 | 22 |
5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 |
10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
20:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
23:59.0 | 723m | 2:45.2 | 78 | 566 | 23 |
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Workout Graph
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