Anna Rae Green 23:59 row
4,398m
Meters
23:59.8
Time
2:43.6
Pace
230
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
November 11, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.8 | 4,398m | 2:43.6 | 80 | 574 | 23 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 23:59.0 | 727m | 2:44.3 | 79 | 571 | 23 |
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Workout Graph
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