Anna Rae Green 24:02 row
4,382m
Meters
24:02.4
Time
2:44.5
Pace
228
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
November 17, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 4,382m | 2:44.5 | 79 | 570 | 23 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 24:02.0 | 740m | 2:43.5 | 80 | 575 | 23 |
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