Anna Rae Green 22:01 row
4,024m
Meters
22:01.3
Time
2:44.1
Pace
210
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
November 24, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 4,024m | 2:44.1 | 79 | 572 | 23 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 22:01.0 | 368m | 2:44.4 | 79 | 571 | 23 |
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Workout Graph
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