Anna Rae Green 21:01 row
3,811m
Meters
21:01.8
Time
2:45.5
Pace
198
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
November 30, 2019 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.8 | 3,811m | 2:45.5 | 77 | 565 | 22 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 21:01.0 | 184m | 2:45.7 | 77 | 564 | 21 |
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