Anna Rae Green 24:00 row
4,401m
Meters
24:00.8
Time
2:43.6
Pace
230
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
December 01, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 4,401m | 2:43.6 | 80 | 574 | 22 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 24:00.0 | 730m | 2:44.3 | 79 | 571 | 23 |
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Workout Graph
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