Anna Rae Green 24:00 row
4,397m
Meters
24:00.6
Time
2:43.8
Pace
230
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
December 10, 2019 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 4,397m | 2:43.8 | 80 | 574 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 24:00.0 | 743m | 2:41.5 | 83 | 585 | 23 |
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