Anna Rae Green 20:04 row
3,375
Meters
20:04.4
Time
2:58.4
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 77 |
December 14, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,375 | 2:58.4 | 62 | 512 | 169 | 22 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 21 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 |
| 20:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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NCL Getaway Erg