Anna Rae Green 20:04 row
3,375m
Meters
20:04.4
Time
2:58.4
Pace
169
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 22 |
Stroke Count | 432 |
Drag Factor | 77 |
December 14, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.4 | 3,375m | 2:58.4 | 62 | 512 | 22 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
10:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
20:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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NCL Getaway Erg