Anna Rae Green 22:02 row
4,000m
Meters
22:02.3
Time
2:45.2
Pace
208
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
January 05, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.3 | 4,000m | 2:45.2 | 78 | 566 | 22 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 22:02.0 | 367m | 2:46.2 | 76 | 562 | 22 |
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