Anna Rae Green 24:03 row
4,349m
Meters
24:03.6
Time
2:45.9
Pace
226
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
January 12, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.6 | 4,349m | 2:45.9 | 77 | 563 | 23 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 24:03.0 | 738m | 2:44.6 | 78 | 569 | 23 |
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