Anna Rae Green 24:01 row
4,276m
Meters
24:01.7
Time
2:48.5
Pace
221
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
January 19, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 4,276m | 2:48.5 | 73 | 551 | 22 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 24:01.0 | 722m | 2:46.8 | 75 | 559 | 23 |
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