Anna Rae Green 24:00 row
4,388
Meters
24:00.6
Time
2:44.1
Pace
229
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
February 15, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.6 | 4,388 | 2:44.1 | 79 | 572 | 229 | 23 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 0 | 21 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 0 | 23 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 0 | 24 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 0 | 24 |
| 24:00.0 | 728 | 2:44.8 | 78 | 568 | 0 | 23 |
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Workout Graph
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