Anna Rae Green 24:00 row
4,333m
Meters
24:00.8
Time
2:46.2
Pace
225
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
February 23, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 4,333m | 2:46.2 | 76 | 562 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 24:00.0 | 728m | 2:44.8 | 78 | 568 | 22 |
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