Anna Rae Green 24:03 row
4,379
Meters
24:03.8
Time
2:44.8
Pace
228
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
February 29, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.8 | 4,379 | 2:44.8 | 78 | 568 | 228 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 0 | 20 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 0 | 22 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 0 | 23 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 0 | 23 |
| 24:03.0 | 734 | 2:45.5 | 77 | 565 | 0 | 23 |
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