Anna Rae Green 24:01 row
4,390m
Meters
24:01.6
Time
2:44.1
Pace
229
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
March 01, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.6 | 4,390m | 2:44.1 | 79 | 572 | 22 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 24:01.0 | 727m | 2:45.7 | 77 | 564 | 22 |
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