Anna Rae Green 24:02 row
4,391m
Meters
24:02.3
Time
2:44.2
Pace
229
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
March 07, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 4,391m | 2:44.2 | 79 | 571 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 24:02.0 | 733m | 2:45.0 | 78 | 567 | 23 |
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