Anna Rae Green 24:01 row
4,381m
Meters
24:01.5
Time
2:44.5
Pace
228
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
March 15, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.5 | 4,381m | 2:44.5 | 79 | 570 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 24:01.0 | 732m | 2:44.6 | 78 | 570 | 22 |
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