Anna Rae Green 24:02 row
4,408m
Meters
24:02.2
Time
2:43.5
Pace
230
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
March 24, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.2 | 4,408m | 2:43.5 | 80 | 575 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 24:02.0 | 738m | 2:43.9 | 79 | 573 | 22 |
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