Anna Rae Green 24:00 row
4,411m
Meters
24:00.5
Time
2:43.2
Pace
230
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 22 |
Stroke Count | 532 |
March 29, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:00.5 | 4,411m | 2:43.2 | 80 | 576 | 22 |
5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
10:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
20:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
24:00.0 | 735m | 2:43.2 | 80 | 576 | 23 |
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Workout Graph
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