Anna Rae Green 28:01 row
5,071
Meters
28:01.5
Time
2:45.7
Pace
263
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
April 05, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.5 | 5,071 | 2:45.7 | 77 | 564 | 263 | 22 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 0 | 20 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 0 | 22 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 0 | 23 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 0 | 23 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 0 | 23 |
| 28:01.0 | 533 | 2:49.7 | 71 | 546 | 0 | 22 |
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