Anna Rae Green 25:14 row
4,364
Meters
25:14.4
Time
2:53.5
Pace
223
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
April 15, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.4 | 4,364 | 2:53.5 | 67 | 530 | 223 | 21 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 0 | 21 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 0 | 22 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 0 | 23 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 0 | 23 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 0 | 23 |
| 25:14.0 | 40 | 2:55.0 | 65 | 524 | 0 | 17 |
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