Anna Rae Green 30:05 row
5,319m
Meters
30:05.9
Time
2:49.7
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
April 29, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,319m | 2:49.7 | 72 | 546 | 22 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 19 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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