Anna Rae Green 30:00 row
5,431m
Meters
30:00.0
Time
2:45.7
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
June 20, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,431m | 2:45.7 | 77 | 564 | 21 |
| 6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 20 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 22 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 22 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 22 |
| 30:00.0 | 1,091m | 2:44.9 | 78 | 568 | 23 |
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Workout Graph
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