Anna Rae Green 24:03 row
4,463
Meters
24:03.8
Time
2:41.7
Pace
234
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
July 16, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.8 | 4,463 | 2:41.7 | 83 | 584 | 234 | 22 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 0 | 20 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 0 | 22 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 0 | 23 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 0 | 24 |
| 24:03.0 | 754 | 2:41.1 | 84 | 587 | 0 | 23 |
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