Anna Rae Green 24:03 row
4,463m
Meters
24:03.8
Time
2:41.7
Pace
234
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
July 16, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.8 | 4,463m | 2:41.7 | 83 | 584 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 24:03.0 | 754m | 2:41.1 | 84 | 587 | 23 |
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Workout Graph
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