Anna Rae Green 24:03 row
4,380m
Meters
24:03.9
Time
2:44.8
Pace
228
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 22 |
Stroke Count | 534 |
August 24, 2020 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:03.9 | 4,380m | 2:44.8 | 78 | 568 | 22 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
20:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
24:03.0 | 742m | 2:43.7 | 80 | 574 | 22 |
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Workout Graph
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