Anna Rae Green 24:01 row
4,422m
Meters
24:01.9
Time
2:43.0
Pace
231
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
August 26, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 4,422m | 2:43.0 | 81 | 577 | 22 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 24:01.0 | 741m | 2:42.6 | 81 | 580 | 23 |
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Workout Graph
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