Anna Rae Green 24:03 row
4,588m
Meters
24:03.0
Time
2:37.2
Pace
244
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
December 28, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 4,588m | 2:37.2 | 90 | 609 | 22 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 24:03.0 | 764m | 2:39.0 | 87 | 599 | 22 |
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