Anna Rae Green 500m row
500m
Meters
2:23.5
Time
2:23.5
Pace
28
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 25 |
Stroke Count | 60 |
January 23, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.5 | 500m | 2:23.5 | 118 | 707 | 25 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
0:28.2 | 200m | 2:21.0 | 125 | 729 | 26 |
0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 |
0:28.6 | 400m | 2:23.0 | 120 | 711 | 27 |
0:29.2 | 500m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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