Anna Rae Green v2000m/5:00r...3 row
6,000m
Meters
31:01.3
Time
2:35.1
Pace
306
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 41:01.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
February 21, 2021 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.3 | 6,000m | 2:35.1 | 94 | 622 | 22 | |
| 10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 23 | |
| r: 5:00 | 65m | |||||
| 10:20.7 | 2,000m | 2:35.1 | 94 | 622 | 21 | |
| r: 5:00 | 52m | |||||
| 10:21.4 | 2,000m | 2:35.3 | 93 | 621 | 22 | |
| r117m |
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Workout Graph
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