Anna Rae Green 24:00 row
4,475m
Meters
24:00.9
Time
2:40.9
Pace
235
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
March 20, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.9 | 4,475m | 2:40.9 | 84 | 588 | 19 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 24:00.0 | 751m | 2:39.7 | 86 | 595 | 20 |
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