Anna Rae Green 2x10:00/5:00r row
3,776m
Meters
20:00.0
Time
2:38.8
Pace
203
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,007m |
| Overall Time | 30:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
April 04, 2021 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,776m | 2:38.8 | 87 | 600 | 20 | |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 20 | |
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 20 | |
| r231m |
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Workout Graph
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