Anna Rae Green 3000m row
3,000m
Meters
16:14.9
Time
2:42.4
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
April 07, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 3,000m | 2:42.4 | 82 | 580 | 20 |
| 3:21.8 | 600m | 2:48.1 | 74 | 553 | 18 |
| 3:13.5 | 1,200m | 2:41.2 | 83 | 587 | 20 |
| 3:12.9 | 1,800m | 2:40.7 | 84 | 589 | 21 |
| 3:13.3 | 2,400m | 2:41.0 | 84 | 588 | 22 |
| 3:13.4 | 3,000m | 2:41.1 | 84 | 587 | 22 |
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Workout Graph
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