Anna Rae Green 3500m row
3,500m
Meters
19:35.8
Time
2:47.9
Pace
181
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
April 10, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 3,500m | 2:47.9 | 74 | 554 | 18 |
| 4:06.0 | 700m | 2:55.7 | 65 | 522 | 16 |
| 3:53.6 | 1,400m | 2:46.8 | 75 | 559 | 18 |
| 3:51.9 | 2,100m | 2:45.6 | 77 | 565 | 19 |
| 3:51.9 | 2,800m | 2:45.6 | 77 | 565 | 20 |
| 3:52.4 | 3,500m | 2:46.0 | 77 | 563 | 21 |
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Workout Graph
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