Anna Rae Green 2x3500m/3:00r row
7,000m
Meters
39:45.6
Time
2:50.4
Pace
352
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,031m |
| Overall Time | 45:45.6 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
April 13, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 7,000m | 2:50.4 | 71 | 543 | 19 | |
| 19:48.2 | 3,500m | 2:49.7 | 72 | 546 | 19 | |
| 19:57.3 | 3,500m | 2:51.0 | 70 | 540 | 20 | |
| r31m |
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Workout Graph
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