Anna Rae Green 5000m row
5,000m
Meters
28:23.2
Time
2:50.3
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
April 15, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.2 | 5,000m | 2:50.3 | 71 | 543 | 21 |
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 20 |
| 5:40.2 | 2,000m | 2:50.1 | 71 | 544 | 22 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 22 |
| 5:36.2 | 4,000m | 2:48.1 | 74 | 553 | 22 |
| 5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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