Anna Rae Green 5000m row
5,000m
Meters
30:15.6
Time
3:01.5
Pace
253
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
April 15, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.6 | 5,000m | 3:01.5 | 58 | 501 | 20 |
| 6:34.2 | 1,000m | 3:17.1 | 46 | 457 | 17 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 20 |
| 5:55.9 | 3,000m | 2:57.9 | 62 | 513 | 21 |
| 5:55.5 | 4,000m | 2:57.7 | 62 | 514 | 22 |
| 5:53.4 | 5,000m | 2:56.7 | 63 | 518 | 21 |
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Workout Graph
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