Anna Rae Green 24:02 row
4,401m
Meters
24:02.8
Time
2:43.9
Pace
230
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
May 21, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.8 | 4,401m | 2:43.9 | 79 | 573 | 19 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 16 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 24:02.0 | 743m | 2:42.8 | 81 | 578 | 20 |
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