Anna Rae Green v4827m/3:00r...3 row
9,654m
Meters
51:43.0
Time
2:40.7
Pace
493
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,695m |
| Overall Time | 56:43.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
June 04, 2021 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.0 | 9,654m | 2:40.7 | 84 | 590 | 21 | |
| 25:47.2 | 4,827m | 2:40.2 | 85 | 592 | 21 | |
| r: 3:00 | 25m | |||||
| 17:14.4 | 3,218m | 2:40.7 | 84 | 590 | 21 | |
| r: 2:00 | 16m | |||||
| 8:41.3 | 1,609m | 2:41.9 | 82 | 583 | 21 | |
| r41m |
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Workout Graph
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