Anna Rae Green 24:01 row
4,481m
Meters
24:01.4
Time
2:40.8
Pace
236
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
June 11, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.4 | 4,481m | 2:40.8 | 84 | 589 | 19 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 24:01.0 | 754m | 2:39.8 | 86 | 595 | 20 |
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Workout Graph
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