Anna Rae Green 4:00 row
800m
Meters
4:00.0
Time
2:30.0
Pace
44
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
June 18, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 20 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
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