Anna Rae Green 24:03 row
4,296
Meters
24:03.4
Time
2:47.9
Pace
222
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
July 04, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.4 | 4,296 | 2:47.9 | 74 | 554 | 222 | 20 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 0 | 18 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 0 | 20 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 0 | 21 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 0 | 22 |
| 24:03.0 | 731 | 2:46.2 | 76 | 562 | 0 | 22 |
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