Anna Rae Green 24:03 row
4,443m
Meters
24:03.5
Time
2:42.4
Pace
233
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
July 10, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.5 | 4,443m | 2:42.4 | 82 | 580 | 19 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 24:03.0 | 758m | 2:40.2 | 85 | 592 | 20 |
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Workout Graph
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