Anna Rae Green 30:00 row
5,355m
Meters
30:00.0
Time
2:48.0
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
July 23, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,355m | 2:48.0 | 74 | 553 | 21 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 18 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 22 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 22 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 |
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Workout Graph
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